| Servings: | 10 |
| Prep Time: | 10 min |
| Cook Time: | 20 min |
Macros :
| Amount | Macro |
|---|
| 7 g (5 net) | carbs |
| 42g | fat |
| 28g | protein |
| 531 | calories |
Ingredients:
| Amount | Ingredient |
|---|
| 1 cup | yellow cornmeal |
| 1 cup | all purpous flour |
| 1 tsp | baking powder |
| 1/2 tsp | baking soda |
| 1/4 tsp | kosher salt |
| 1/2 cup | unsalted butter |
| 1/3 cup | packed brown sugar |
| 2 tbsp | honey |
| 1/4 cup | plain yogurt |
| 1 cup | buttermilk |
Recipe:
- Preheat oven to 400F.
- Combine : corn meal, flour, baking powder, baking soda, and salt.
- Melt butter in a cast iron skillet (slightly swirl to ensure even coating for baking).
- Make a well in the middle of your dry mixer. Add: butter, brown sugar, honey, yogurt, and butter milk.
- Mix lightly, just until the batter comes together.
- Pour into skillet used for melting butter.
- Bake for 20 minutes.
- Allow to cool for 5 minutes before slicing and serving.