Keto peanut butter bites
| Serving Size: | 1 bite |
| Servings: | 12 bites |
| Prep Time: | 10 min |
| Cook Time: | 30 min |
Macros :
| Amount | Macro |
|---|---|
| 21.7 g | fat |
| 7.6 g | protein |
| 1.2 g | carbs |
| 245 | calories |
Ingredients:
| Amount | Ingredient |
|---|---|
| 1 cup | natural peanut butter (no added sugar/salt) |
| 8 tbsp | almond flour |
| 16 tbsp | erythritol |
| 10 tbsp | stevia sweetner |
| 4 oz | unsweetened baking chocolate |
| 4 tbsp | MCT oil |
Recipe:
- Mix : peanut butter , almond flour, 8 tbsp erythritol, 2 tbsp stevia ; into a bowl. If very dry, add a little MCT oil and mix until creamy.
- In a separate bowl: melt baking chocolate mixing in 8 tbsp stevia, 8 tbsp erythritol, 4 tbsp MCT oil.
- Press chocolate and peanut butter into “mini cupcake” silicone baking sheet.
- Allow to set into freezer for at least 30 minutes.
- Pop out and store in a refrigerated container.